Gen Z is known to be one of the most stressed and burnt-out generations, therefore I wanted to shed some light on it. This editorial is based on the Dutch practice known as "Niksen", which is the art of doing nothing. It is an effective way to deal with stress, anxiety and burnout. It can be practised in many ways, like reading a book listening to music, looking out a window, being in nature or simply just doing nothing. Allowing our minds to wander and be free of overthinking.  Through this editorial, I want to showcase a working Gen Z woman practising Niksen in a simple and minimalist approach.